Achieve your fitness and health goals with exercise sessions that are varied and fun, and with nutrition and lifestyle guidance that is supportive, effective, and manageable - for life!
Personal Training and nutrition coaching available face-to-face or via online consultation.
Exercise sessions available one-to-one, or in pairs/groups, and can be held at the gym, outdoors, or at your home.
Group Fitness Classes available in and around Bokarina, which include boxing, circuit, and women's only sessions.
Areas of specialisation include boxing training, lifestyle and well-being, fat-loss and toning, strength training, lean muscle gain, plant-based nutrition, core conditioning, and women's fitness and health.
For further information please contact:
Mobile: 0421 352 714